Retreats & Workshops 

WORKSHOPS 

TWO DAY SPINEFULNESS FOUNDATIONS INTENSIVES   

This Foundations course is consolidated into a two day intensive for those traveling from out of town or with a busy schedule. 

Learn the principles of Spinefulness and apply it to your everyday movements and positions. Stop tolerating chronic pain and find rest and ease while sitting, standing, bending, walking and sleeping.  

This workshop includes the Intro class content.

PRICE

$500 

         CALIFORNIA

PALO ALTO, CA 

  • July 18 & 19, 2020

     Saturday, ​July 18 - 9:00am to 3:30pm

     Sunday, July 19 - 9:00am to 3:30pm

CULVER CITY, CA  (LOS ANGELES COUNTY)

  • Sept 12 & 13, 2020

     Saturday, ​Sept 12 - 9:30am to 4:00pm

     Sunday, Sept 14 - 9:30am to 4:00pm

 

                   WASHINGTON DC

POTOMAC, MARYLAND (WASHINGTON DC AREA)

  • September 5 & 6, 2020 (Labor Day Weekend) 

     Saturday, ​Sept 5 - 10:00am to 4:30pm

     Sunday, Sept 6 - 10:00am to 4:30pm

      

Don't see a location you would like?

 

REQUEST A CLASS in your area by sending an email to info@spinefulness.com.

If you are interested in hosting a class in your area, please let us know that too!
 

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© 2018 Spinefulness LLC