TWO DAY SPINEFULNESS FOUNDATIONS INTENSIVES   

​

This Foundations course is consolidated into a two day intensive for those traveling from out of town or with a busy schedule. 

​

Learn the principles of Spinefulness and apply it to your everyday movements and positions. Stop tolerating chronic pain and find rest and ease while sitting, standing, bending, walking and sleeping.  

​

This workshop includes the Intro class content.

​

PRICE

$500 

​​

​

         CALIFORNIA​

​

PALO ALTO, CA 

​

•  TBD

​

 

                   WASHINGTON DC

​

BETHESDA, MARYLAND (WASHINGTON DC AREA)

​

• Jan 6 & 7, 2024

     Saturday, ​Jan 6 - 10 am to 4pm

     Sunday, Jan 7 - 10 am to 4pm

      

​