WORKSHOPS 

TWO DAY SPINEFULNESS FOUNDATIONS INTENSIVES   

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This Foundations course is consolidated into a two day intensive for those traveling from out of town or with a busy schedule. 

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Learn the principles of Spinefulness and apply it to your everyday movements and positions. Stop tolerating chronic pain and find rest and ease while sitting, standing, bending, walking and sleeping.  

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This workshop includes the Intro class content.

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PRICE

$500 

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         CALIFORNIA​

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PALO ALTO, CA 

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• July 18 & 19, 2020

     Saturday, ​July 18 - 9:00am to 3:30pm

     Sunday, July 19 - 9:00am to 3:30pm

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CULVER CITY, CA  (LOS ANGELES COUNTY)

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• Sept 12 & 13, 2020

     Saturday, ​Sept 12 - 9:30am to 4:00pm

     Sunday, Sept 14 - 9:30am to 4:00pm

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                   WASHINGTON DC

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POTOMAC, MARYLAND (WASHINGTON DC AREA)

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• September 5 & 6, 2020 (Labor Day Weekend) 

     Saturday, ​Sept 5 - 10:00am to 4:30pm

     Sunday, Sept 6 - 10:00am to 4:30pm

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Don't see a location you would like?

REQUEST A CLASS in your area by sending an email to info@spinefulness.com.

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If you are interested in hosting a class in your area, please let us know that too!