Retreats & Workshops 

RETREATS

BRILLIANT BODY: SPINEFULNESS FUNDAMENTALS TO CONQUER INJURY AND PAIN   

 Jenn Sherer and Jean Couch will be teaching a 5 day Spinefulness workshop at the beautiful Esalen Institute in Big Sur California.  

BIG SUR, CA

  • February 2-7, 2020

WORKSHOPS 

TWO DAY SPINEFULNESS FOUNDATIONS INTENSIVES   

This Foundations course is consolidated into a two day intensive for those traveling from out of town or with a busy schedule. 

Learn the principles of Spinefulness and apply it to your everyday movements and positions. Stop tolerating chronic pain and find rest and ease while sitting, standing, bending, walking and sleeping.  

This workshop includes the Intro class content.

PRICE

$500 

         CALIFORNIA

LARKSPUR, CA (MARIN COUNTY)

  • November 23 & 24, 2019

     Saturday, ​November 23 - 9:00am to 3:30pm

     Sunday, November 24 - 9:00am to 3:30pm

PALO ALTO, CA 

  • January 25 & 26, 2020

     Saturday, ​January 25 - 9:00am to 3:30pm

     Sunday, January 26 - 9:00am to 3:30pm

CULVER CITY, CA  (LOS ANGELES COUNTY)

  • March 14 & 15, 2020

     Saturday, ​March 14 - 9:00am to 3:30pm

     Sunday, March 15 - 9:00am to 3:30pm

 

                   WASHINGTON DC

POTOMAC, MARYLAND (WASHINGTON DC AREA)

  • April 11 & 12*, 2020 

     Saturday, ​April 11 - 10:00am to 4:30pm

     Sunday, April 12* - 10:00am to 4:30pm

     *Note 4/12 is Easter Sunday. If you would like to attend and this is a       

       problem, please email spinefulness@gmail.com 

Don't see a location you would like?

 

REQUEST A CLASS in your area by sending an email to info@spinefulness.com.

If you are interested in hosting a class in your area, please let us know that too!
 

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© 2018 by Spinefulness LLC | Jenn Sherer