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SPINEFULNESS
TM
with Jenn Sherer
Spinefulness Videos
Sitting 101: Bare Bone Basics

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Sitting 101: Bare Bone Basics
$
06:49
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Sitting 102: Anatomy of Sitting
$
09:08
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Instructional Videos
These short instructional videos provide an inside look at our Spinefulness classes, with the convenience of streaming on your own computer and at your own pace.
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