Coming Soon
 
Spinefulness
 
TEDx
manhattan beach, CA
npr-logo-color.png

To Fix That Pain In Your Back, You Might Have To Change The Way You Sit

Padula_NPR_posture_final.gif
Screen Shot 2019-10-30 at 11.50.12 AM.pn
Screen Shot 2019-06-11 at 9.22.34 AM.png

It's not how you sit,

it's how you sit-down

 

"Researchers say we are sitting more than ever, and for many that means more back pain. An expert shows us the proper way to sit-down." -CNN

"Sitting, I found myself in an unfamiliar state of equanimity, both elevated and relaxed... I had never before felt so light, or so clear." 

"It can be hard to sit less, especially if you have an office job. But sitting better is easy: Pop your booty." 

small logo.png
Screen Shot 2018-05-26 at 2.02.22 PM.png

“Through Spinefulness, I no longer have any back, sciatica or bunion pain... My stress-induced asthma gone, and I am more relaxed about everything in my life."

  • Facebook - White Circle
  • Instagram - White Circle
  • YouTube - White Circle
  • Twitter - White Circle

© 2018 by Spinefulness LLC | Jenn Sherer